The Serenity and Health blog is authored by Donna Chacko, M.D., and topics include stress, resilience, Adverse Childhood Experiences (ACEs), meditation, prayer, Centering Prayer, health habits, the human condition, God’s mercy, and more.
2024
2023
- slow medicine
- habits
- beauty
- mind-body
- mind/body medicine
- The Chosen
- hope
- body
- Centering Prayer
- listen
- smile
- C.S. Lewis
- relationships
- healing
- music
- Quotations
- 2024
- Aging
- justice
- tobacco
- mindful
- silence
- bowel habits
- memoir
- St. Francis
- messyworld
- work
- mindfulness
- quotations
- Anniversary
- Reflection
- examination of conscience
- community
- books
- peace
- attitude
- love
- trust
- judgement
- politics
- serenity
- videoseries
- soul
- self-compassion
- exercise
- faith
- contemplative prayer
- learning
- meaning of life
- true self
- healthcare
- psychology
- Pilgrimage
- joy
- marriage
- writing
- Division
- wonder
- burnout
- relationship
- popular
- resilience
- listening
- mind
- stress
- guilt
- unconscious
- whole health
- pop-up conversation
- mindbodyspirit
- nature
- breathing
- therapy
- spirit
- Connection
- 2023
- 2022
- reading
- war
- 2021
- emotionally healthy
- 2020
- eating
- ACEs
- religion
- lifestyle
- Smokey Sue
- 2019
- 2018
- 2017
- prayer
- meditation
- centering prayer
- finding peace
- insecurity
- mercy
It is not crazy to sit in silence doing nothing. Wise and holy men and women have always done it.