The Serenity and Health blog is authored by Donna Chacko, M.D., and topics include stress, resilience, Adverse Childhood Experiences (ACEs), meditation, prayer, Centering Prayer, health habits, the human condition, God’s mercy, and more.
2024
2023
- mindfulness
- quotations
- trust
- politics
- soul
- self-compassion
- faith
- learning
- psychology
- joy
- marriage
- wonder
- listening
- guilt
- unconscious
- whole health
- pop-up conversation
- mindbodyspirit
- nature
- breathing
- therapy
- 2023
- 2022
- reading
- war
- 2021
- 2020
- lifestyle
- Smokey Sue
- 2019
- 2018
- 2017
- centering prayer
- mercy
- mind/body medicine
- hope
- Centering Prayer
- C.S. Lewis
- relationships
- music
- Quotations
- 2024
- Aging
- silence
- memoir
- St. Francis
- work
- Anniversary
- Reflection
- examination of conscience
- community
- books
- peace
- attitude
- love
- judgement
- serenity
- videoseries
- exercise
- contemplative prayer
- meaning of life
- true self
- selfcare
- healthcare
- Pilgrimage
- writing
- Division
- burnout
- relationship
- popular
- resilience
- mind
- stress
- spirit
- Connection
- emotionally healthy
- eating
- ACEs
- religion
- prayer
- meditation
- finding peace
- insecurity
- slow medicine
- habits
- beauty
- mind-body
- The Chosen
- body
- listen
- smile
- healing
- justice
- tobacco
- mindful
- bowel habits
- messyworld
Do you use these excuses to avoid having to take action?