Would you like to achieve more serenity and health and closeness with God? Below you can find resources to expand your growth in these areas.

  • “Pilgrimage: A Doctor’s Healing Journey” by Donna Chacko, M.D.
    In her inspiring true story, Donna Chacko unveils the heart work it takes to achieve the serenity we all desire.

  • S&H in the Media
    Read about Serenity and Health in the news as well as guest blog posts written by Donna on topics of mind-body-spirit health and closeness with God.

  • Programs
    On occasion, Donna leads workshops and programs on topics of Centering Prayer, stress reduction, healthy habits, and more.

  • Self-Study
    Discover books and other resources that can help you on your personal journey to better health of mind, body, and spirit while growing closer to God.

  • Videos
    Donna is the host of “Pop-Up Conversations on Health of Mind, Body and Spirit” and co-host of “Engaging with a Messy World,” along with Integral Coach Susan Riggs.

You can also follow Serenity and Health on Facebook and YouTube.