Welcome to the Serenity and Health blog. Find recommendations regarding self-study, prayer, stress management, or diet. This broad range of topics is meant to reach all parts of you: your body, mind, and spirit.

“I invite you to browse the titles below and dive into what calls out to you on this particular day. At the end of each post, look for tips or small steps that I include to hopefully help you on your path to serenity and health.” God bless, Donna