The Serenity and Health blog is authored by Donna Chacko, M.D., and topics include stress, resilience, Adverse Childhood Experiences (ACEs), meditation, prayer, Centering Prayer, health habits, the human condition, God’s mercy, and more.
- prayer
- stress
- mindfulness
- listening
- 2023
- 2025
- 2024
- exercise
- healing
- 2018
- 2017
- Centering Prayer
- 2022
- 2021
- 2020
- 2019
- attitude
- centering prayer
- meditation
- habits
- silence
- books
- psychology
- nature
- reading
- 2026
- community
- solitude
- eating
- relationships
- peace
- emotionally healthy
- history
- contemplative prayer
- resilience
- whole health
- lifestyle
- true self
- body
- wonder
- mindbodyspirit
- war
- music
- Quotations
- examination of conscience
- Pilgrimage
- writing
- Division
- popular
- ACEs
- language
- justice
- boundaries
- communication
- quotations
- politics
- joy
- compromise
- mercy
- meaning of life
- healthcare
- religion
- finding peace
- insecurity
- slow medicine
- beauty
- mind-body
- The Chosen
- sadness
- tobacco
- mindful
- trust
- faith
- 12-step programs
- sin
- Thomas Keating
- guilt
- breathing
- alcoholics anonymous
- Divine Therapist
- mind/body medicine
- hope
- C.S. Lewis
- piano
- humor
- balance
- Aging
- lonely
- memoir
- St. Francis
- work
- recreation
- Anniversary
- CoDA
- Reflection
- silliness
- vulnerability
- spirituality
- love
- judgement

Why we need more laughter in our absurd world.