The Serenity and Health blog is authored by Donna Chacko, M.D., and topics include stress, resilience, Adverse Childhood Experiences (ACEs), meditation, prayer, Centering Prayer, health habits, the human condition, God’s mercy, and more.
- prayer
- mindfulness
- stress
- 2023
- 2024
- listening
- 2018
- 2017
- 2022
- 2021
- 2020
- 2019
- attitude
- exercise
- centering prayer
- habits
- Centering Prayer
- silence
- books
- psychology
- nature
- reading
- 2025
- community
- solitude
- eating
- meditation
- healing
- history
- contemplative prayer
- whole health
- lifestyle
- true self
- resilience
- body
- wonder
- mindbodyspirit
- war
- relationships
- Quotations
- examination of conscience
- Pilgrimage
- writing
- Division
- popular
- ACEs
- justice
- quotations
- mercy
- music
- meaning of life
- healthcare
- emotionally healthy
- religion
- finding peace
- insecurity
- slow medicine
- beauty
- mind-body
- The Chosen
- tobacco
- mindful
- politics
- faith
- joy
- guilt
- breathing
- Divine Therapist
- mind/body medicine
- hope
- C.S. Lewis
- balance
- Aging
- lonely
- memoir
- St. Francis
- work
- recreation
- Anniversary
- CoDA
- Reflection
- vulnerability
- spirituality
- peace
- love
- judgement
- serenity
- videoseries
- selfcare
- burnout
- relationship
- mind
- spirit
- Connection
- speech
- slippery-slope
- language
- listen
- smile
- commun
Are you surrounded by people but in reality isolated or lonely? Read how soup (and other things) can help.