Welcome to Serenity and Health!

Serenity and Health is a website and blog offering information, inspiration, and new perspectives that can help you to improve your physical, mental and spiritual health. A central theme is that health of body, mind, and spirit is interrelated and connected to God, all as a package deal.

Serenity and Health was founded by Donna Chacko, M.D. On this site, you can read and subscribe to the Serenity and Health blog as well as learn about Serenity and Health’s programs.

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Less Stress, More Serenity, Health and God Program is Underway!


Thank you to everyone who registered! If you didn’t get a chance to join this 4-week transformational online program, please keep in touch. The best way to keep informed of new program offerings is to Subscribe to the Serenity and Health Blog and/or email Donna Chacko.

An in-person series will be held on concurrent dates at St. Mark’s Catholic Church in Hyattsville, MD. To learn more about attending the Hyattsville group, also beginning September 29, email Donna Chacko.

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