Donna Chacko, MD, offers Serenity and Health to provide you with information, inspiration, and perspective that can help you enhance your physical and mental health and bring you closer to God. A central theme is that health of body, mind, and spirit is interrelated and connected to God, all as a package deal.
WHAT CAN YOU DO
Check out her blog, which will always include
valuable suggestions for action.
Read about the program so you
understand its origin and purpose.
Review the in-person programs she
has given in the past.
Consider self-study. See the sources
listed under resources.
"For God did not give us a spirit of cowardice but rather of power and love and self-control." 2 Tim 1:7