Self-study can lead to great “aha!” moments and deeper understanding. Here, you can find a list of books and bonus resources to enhance your path to serenity and health. Please proceed in whichever way you feel called, and enjoy!



All of these books have deeply influenced me over the years. I offer the list in the hope that somewhere in these books you will find just the right words that God has waiting for you. Mind-body-spirit are intertwined, but to make your browsing easier, I have subdivided the list into 1. mind-body/psychology, 2. spiritual, and 3. lifestyle medicine. Please note that I have provided links to each book for your convenience and are not affiliate links. Please choose freely whom you purchase from. Enjoy. — Donna

  1. Mind/Body Psychology

2. Spiritual

3. Lifestyle Medicine

 Websites and More